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:	post by Mess at 2009-04-06 12:19:07

women who have these hormonal issues typically carry alot of weight around the middle (due to the out of control insulin and resultant too high of testosterone) and a high protein and fiber diet combined with low carbs really helps with that an added benefit is that these types of foods are so filling and you avoid the highs and crashes that people with blood sugar problems live by

Off to the kindergarten valentine party
well as it turns out it was me who needed her the most i think if the test of the greatest among us is the one who will be the servant than penny wins in this houseok animal peoplei get it i really really get it

i will i will i will please hold me accountable if you dont see the results posted next week the inspiration pieces
but the main thing i love about this picture is tree cover you can see in the upper right corner thats how it was all around the block even on really hot days you could find a great place to play in some serious shade everyone had a huge tree or trees somewhere on their property and bushes and ivy and a great variety of things the only reason we had those young trees on the corner was because my mom sold our big palm tree to some palm springs landscapers ha

i look for girls with purses that compliment mine
ready to share the love

and i think im done cutting kits for a while oaf
seriously though my closest friends are fun real and honest good entertaining in love with life a little crazy down to earth deep and incapable of bs

it makes me too happy drawers full of yarn too glorious
i was born in orange county where my parents had lived in the same house for like 20 years they had both lived in so cal all their lives

even more obsessed with flickr than usual of late
where are neighborhoods like that anymore with bushes big enough to hide in and kids that go around the block together all afternoon and normal sized houses and the old winkfields next door ok i dont need the winkfields but id sure love to give my kids the rest

one more thought about best friends
we gave the universe one out- if grant found a job he loved before springtime wed stay put even though we wanted to go to cali really bad and even though grant had been looking for a different job for a long time

remember how i was so proud that my room was clean and i was knitting well i still am
i couldnt find a video of him performing it but listen to the lyrics

you love him too right
grant and i listened and danced to his music on valentines day

cate (incredulously) what were you a child of adam and eve
this week i am getting all my ducks in a row so that this weekend i can hole up and sew myself some desperately needed skirts for church and summer

it transported me back in time to simpler sunnier days and its been making really happy to stare at today
let me preface this by saying that there is no one size fits all eating plan for someone with hormonal issues for some women cysts irregular cycles lack of ovulation and too much testosterone and its effects are directly related to bad insulin regulation in their body for these women they may be able to restore better regularity with avoiding blood sugar spikes by not eating carbohydrates therefore eliminating the insulin problem that is why so many women can conceive with metformin or glucophage because these medicines work at that level

Quilt kits finally all done
all the sudden im 30 i thought id be driving a mini van full of kids and happily decorating my own home but life has shown me again that i am not in control and as i wait for more children and a sense of being settled

well just as we were making preparations to get moving grant was granted that job he wanted right here in utah i guess were staying put (sorry shellie i wanted to live by you and drive to see ray and the beach on weekends real bad)
refined sugar will be your enemy till you die

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